Chiropractic Adjustments
Get the Right Chiropractic Adjustment for You
The chiropractic profession was founded in 1895. Chiropractors perform adjustments. These adjustments manipulate the spine. Manipulation of the spine alleviates pain. It also helps to improve joint function. Practitioners use a variety of techniques. Some use hands on techniques. Others may use instruments. It is important to know the difference between these techniques. Knowing Read more
Neck Therapy
Neck Pain
Poor posture can be a real pain in the neck. When the neck, chest and upper back muscles become weak, the shoulders can become round. This can cause the head to sag forward. This position is a result of poor posture. Poor posture can cause recurring chronic neck pain. This can also be accompanied by stiff joints and headaches. Fortunately, there is a variation of neck therapy that can be
applied to help relieve this pain.
What to Consider Before Starting Neck Therapy Read more
Neck Pain Treatment
Cervical Pain
Your neck is made up of seven vertebrae. They extend from the skull to the top of the torso. In between each vertebrae is a disc. These help to absorb shock. The cervical region also contains ligaments and muscles. These allow support and motion of the head. If any of these have a slight abnormality or inflammation, they can cause neck pain. Many people can experience neck pain or stiffness occasionally. In most cases it is due to poor posture or overuse. In some cases it can be due to injury. Most of the time neck pain can be relieved within a few days. If neck pain continues for more than a week, it is important to seek treatment.
Neck Pain Treatment
Chiropractic Care for Back Pain is relevant. Overview:
Chiropractic Care for Back Pain
Chiropractic Care for Back Pain is relevant. Back injuries are a part of everyday life. While walking on two feet is great, it also puts intense pressure on the spine. This can also affect surrounding muscles and bones. Figure in bad posture, lifting, or reaching. That makes the perfect combination for back pain. Back pain is one of the most common reasons people go see a doctor. It also is a big factor in loss of wages and productivity. About 80 % of people will experience back pain in their lifetime. Read more
Massage and Chiropractic Care
Chiropractic care and massage work hand and hand. Massage and chiropractic care use a hands on, holistic approach. This helps prevent the use of drugs. They can be used as a preventative care. In some cases they can also be used as restorative care. Massage and chiropractic share the same goal. This goal is to restore mobility. When massage and chiropractic are used together they help maintain optimum health. This will help enjoy life to the fullest.
Chiropractic
Chiropractic works to fix misalignments in the spine. These misaligned vertebrae or joints can put pressure on the nerve. When pressure is put on the nerves it can cause a variety of problems. Problems vary from pain to numbness and tingling. If these symptoms are not taken care of, they can worsen over time. This can cause more pain and a longer recovery time. Chiropractic is good for those who have physical stress as well as mental stress.
Massage
Massage therapy works to remove muscle stress. Muscles are attached to the bones and joints. These muscles can affect the alignment of the spine causing pain and tightness. Massage therapy offers different massages for different symptoms. Swedish massages are typically beneficial when trying to relax. Deep tissue massage helps reach deep into the body. This can help repair damage caused by an injury. There are a variety of massages that can be beneficial depending on the needs of the patient.
The Best Time to Get a Massage
Massage focuses on relieving stress and tightness from muscles. Chiropractic care focuses on the nervous system and the joints associated with it. Tight muscles surrounding these joints can pull them out of alignment. It is best to get a massage before chiropractic adjustments. Massage allows the body to become more relaxed. This helps the chiropractor be able to easily realign the spine. In turn, this helps adjustments become much more effective. In some cases the body can be so stiff it resists the adjustment. It is possible that this can prolong treatment. Massage can provide quicker relief for those who are in a lot of pain.
Benefits
The biggest benefit of massage and chiropractic is improving mobility. Massage and chiropractic share this same goal. Massage therapists work to relax the muscles. This helps the chiropractor perform a more effective adjustment. Ultimately this helps for a faster recovery. Receiving massages before chiropractic care also help to have smoother adjustments. These two therapies also have some psychological benefits. Some of these benefits include reduction of anxiety. In addition to treating anxiety, massage and chiropractic care can help decrease stress.
ProAdjuster Chiropractic Clinic
Our bodies are made up of a variety of systems. This includes the muscular-skeletal system. The muscular-skeletal system includes soft tissue. This merges with the skeleton through tendons. All of these work together to provide mobility. Massage and chiropractic care work together to maximize well-being. By combining the two treatments, it has multiple benefits on one’s health. At the ProAdjuster Chiropractic Clinic, we now offer thirty minute and sixty minute massages. Our massage therapist, Nydra, is able to perform a various massages. She is able to focus on tight areas that will improve your chiropractic adjustment. If you are in need of relief, or just want to relax, schedule your massage and chiropractic appointments today! Give us a call at 757-473-9900. check us out http://www.cityslick.net/proadjuster-chiropractic-clinic-94807.html
Herniated Discs: Exercises for Herniated Discs
Exercises for Herniated Discs ARE CRITICAL. About 80% of individuals experience back pain in their lifetime. Disc herniation can be an underlying cause. The discs lie in between the vertebrae. Discs provide cushion and absorb shock. Disc herniation commonly occurs in the lumbar spine. The lumbar spine is part of the lower back. Disc herniation occurs when the disc tears. This can put pressure on the spinal nerves. Symptoms Read more
Treatment-Herniated Disc
Treatment-Herniated Disc can be confusing.
The primary goal of treatment is to relieve pain. There are many different ways to relieve pain for a herniated disc. Each patient will have an Read more