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Chiropractic care and massage work hand and hand. Massage and chiropractic care use a hands on, holistic approach. This helps prevent the use of drugs. They can be used as a preventative care. In some cases they can also be used as restorative care. Massage and chiropractic share the same goal. This goal is to restore mobility. When massage and chiropractic are used together they help maintain optimum health. This will help enjoy life to the fullest.
Chiropractic works to fix misalignments in the spine. These misaligned vertebrae or joints can put pressure on the nerve. When pressure is put on the nerves it can cause a variety of problems. Problems vary from pain to numbness and tingling. If these symptoms are not taken care of, they can worsen over time. This can cause more pain and a longer recovery time. Chiropractic is good for those who have physical stress as well as mental stress.
Massage therapy works to remove muscle stress. Muscles are attached to the bones and joints. These muscles can affect the alignment of the spine causing pain and tightness. Massage therapy offers different massages for different symptoms. Swedish massages are typically beneficial when trying to relax. Deep tissue massage helps reach deep into the body. This can help repair damage caused by an injury. There are a variety of massages that can be beneficial depending on the needs of the patient.
The Best Time to Get a Massage
Massage focuses on relieving stress and tightness from muscles. Chiropractic care focuses on the nervous system and the joints associated with it. Tight muscles surrounding these joints can pull them out of alignment. It is best to get a massage before chiropractic adjustments. Massage allows the body to become more relaxed. This helps the chiropractor be able to easily realign the spine. In turn, this helps adjustments become much more effective. In some cases the body can be so stiff it resists the adjustment. It is possible that this can prolong treatment. Massage can provide quicker relief for those who are in a lot of pain.
The biggest benefit of massage and chiropractic is improving mobility. Massage and chiropractic share this same goal. Massage therapists work to relax the muscles. This helps the chiropractor perform a more effective adjustment. Ultimately this helps for a faster recovery. Receiving massages before chiropractic care also help to have smoother adjustments. These two therapies also have some psychological benefits. Some of these benefits include reduction of anxiety. In addition to treating anxiety, massage and chiropractic care can help decrease stress.
Our bodies are made up of a variety of systems. This includes the muscular-skeletal system. The muscular-skeletal system includes soft tissue. This merges with the skeleton through tendons. All of these work together to provide mobility. Massage and chiropractic care work together to maximize well-being. By combining the two treatments, it has multiple benefits on one’s health. At the ProAdjuster Chiropractic Clinic, we now offer thirty minute and sixty minute massages. Our massage therapist, Nydra, is able to perform a various massages. She is able to focus on tight areas that will improve your chiropractic adjustment. If you are in need of relief, or just want to relax, schedule your massage and chiropractic appointments today! Give us a call at 757-473-9900. check us out http://www.cityslick.net/proadjuster-chiropractic-clinic-94807.html