Unfortunately, in the United States good health care is not a major goal of most citizens. Most people place their healthcare needs last. Simple things that people can do to stay healthy are often overlooked. Many of us are so busy, we overlook seeing our primary physician annually. We forget to keep up with our dental appointments. Things like taking vitamins and supplements, stretching and exercises can fall to the wayside. Good health is often neglected.
Your Good Health
Good health is more than just an absence of pain or disease. At ProAdjuster Chiropractic Clinic, our goal is not only to achieve good health. We want to help you achieve your maximum energy and relieve pain. There are many things that our Virginia Beach chiropractor, Dr. Maggio, can and will prescribe, and recommend, to help you meet your good health care goals. Some physical therapy and chiropractic rehabilitation exercises may be performed in the office. Often overlooked are the simple things that patients can do at home. This homework can help enhance their chiropractic care.
Over the years, Dr. Maggio has put together different programs, products and recommendations that help his patients achieve their maximum performance. For example, diet and proper weight can be a big issue for patients who are having spinal problems. Every pound of weight that you put on your body translates into ten pounds of pressure on your lower back. Therefore, a person who is ten pounds overweight will be carrying an extra 100 pounds of pressure on their lower back. You can see how this extra load can negatively affect your care. For those interested in weight loss information, Chiropractor Dr. Maggio can discuss your situation and good health care goals, and recommend a plan just for you.
There are also many dietary factors that come into play when considering chiropractic care, not to mention your overall good health. For example, caffeine, sugar and salt all greatly dehydrate the muscles. When the chiropractor is trying to work with your spine, it is important for your muscles to be properly hydrated. Proper hydration allows more elastic muscles and they can then better support your vertebrae. Dr. Maggio is also available to help counsel you on your specific dietary issues and concerns. This provides you with the proper information you need, so that you can decide how you would like to proceed with any ancillary, at home treatment, or lifestyle changes.
Regular Chiropractic Care
Regular chiropractic care is one of many steps to your good health. Other important steps include good nutrition, regular exercise and the reduction of unhealthy stress.
To this end, the Virginia Beach ProAdjuster Chiropractic Clinic also offers the following:
• Educational Seminars on Energy, Weight Loss, and more
• Nutritional Supplements
• Exercise Plans
• Posture Exercise Guide
• Weight Loss click here to learn more about our IDEAL PROTEIN WEIGHT LOSS SYSTEM!!!
• Dietary Training
• Rehabilitative Exercises
• Electric Muscle Stimulation
• Massage Beds