Virginia Beach Chiropractic Blog

Welcome To Our Chiropractic Blog

We are glad you decided to visit our Virginia Beach Chiropractic Blog! At the ProAdjuster Chiropractic Clinic of Virginia Beach, Dr. Maggio not only wants to serve his patients while they are in our office, but he also wants to serve them while they are at home. One of the easiest ways for us to do that is to update our weekly chiropractic blog.

Dr. Maggio constantly scours the internet for new information that can be helpful for patients to help them with their health goals. Regular chiropractic care is one of the steps you can take to achieve good health. In combination with your chiropractic care, it is important to include regular exercise, good nutrition and stress reduction strategies to your good health plan. We know that, to help you achieve success, you will need some key information. We can give you advice on how to exercise, how to eat, and how to relax. Please use our Virginia Beach Chiropractic Blog for your health education and reading enjoyment.

Some of the key topics we have found the most interesting to our patients are already included in our Virginia Beach Chiropractic Blog. These include information on new medical procedures, stretching and exercises, dietary changes, supplement information and more. As we know, some of our patients prefer chiropractic blogs sent to them in written form. Other patients like the convenient video updates that Dr. Maggio presents, on a weekly basis.

Please feel free to comment on what you like about the videos. Share them with friends, whether on Facebook, or via email. If you have any topics that you would like to see addressed next in our chiropractic blog, feel free to contact Dr. Maggio directly. He will be more than happy to add a blog specifically for you. Thank you for visiting our Virginia Beach Chiropractic Blog!

Our Blog Posts

Doctor of Chiropractic

Doctor of Chiropractic

What is a Chiropractor: Doctor of Chiropractic?

A Doctor of Chiropractic is a health care professional. Chiropractors focus on neuromuscular disorders. They help patients to feel less pain by realigning the joints of the spine. This can be done through a variety of techniques. Chiropractors help to reduce pain and improve

Doctor of Chiropractic

Doctor of Chiropractic

functional movement. Chiropractors also help to educate their patients on how they can improve their own health. They do this by teaching different stretches and exercises to their patients. In turn, this helps the patients recover faster and help the adjustments to be more effective. A doctor of chiropractic offers alternative methods to treating patients. This means they are able to help relieve pain without the use of pain medication or surgery. Read more

Spinal decompression

Spinal Decompression

What is Spinal Decompression?

spinal decompression

spinal decompression

If you have chronic back pain, you know how much it can affect your life. Finding relief is the only option to get back to your daily habits.  Some patients look towards spinal decompression as a way to find relief. Spinal decompression involves stretching the spine. This can be done using a traction table. The goal of this therapy is to relieve back pain or leg pain. There are two types of spinal decompression: surgical and non-surgical. Spinal decompression can be performed by a chiropractor and other health care professionals. Read more

Chiropractic Care for Back Pain

Chiropractic Care for Back Pain

Chiropractic Care for Back Pain is relevant.  Overview:

Chiropractic Care for Back Pain

Chiropractic Care for Back Pain

Chiropractic Care for Back Pain is relevantBack injuries are a part of everyday life. While walking on two feet is great, it also puts intense pressure on the spine. This can also affect surrounding muscles and bones. Figure in bad posture, lifting, or reaching. That makes the perfect combination for back pain. Back pain is one of the most common reasons people go see a doctor. It also is a big factor in loss of wages and productivity. About 80 % of people will experience back pain in their lifetime. Read more